Out of the three sports in triathlon, it's common to see a swim limiter among triathletes. With a niche in swimming, Crew Racing has developed a one of a kind swim training program for triathletes. Drew and Caitlin incorporate engaging swim workouts that develop sport specific skills such as speed development and consistency in effort over a long duration. Aside from developing an efficient training regimen, technique is another facet of great emphasis. Whether remote or local, Drew will help you improve your technique using video, cues, and drill work.
Here is an example of how swim workouts are structured:
Sport specific swim training is a perfect introduction to one-on-one coaching or simply improving your weakest link! Contact Crew Racing to get started on improving your swimming today.