Navigating the Injury Recovery Mindset with TrainingPeaks

Injuries can come with a cluster of feelings and emotions – from pain and anger to malaise and grief. Not only as coaches do we need to set the athlete up for physical success, but also emotional as they experience and overcome injury. There is an entire realm of physiological and psychosocial factors we can address with the athlete to maintain emotional health and wellness throughout the injury process. Click below to read the full article.