Swim Coaching
Out of the three sports in triathlon, it's common to see triathletes fall behind when it comes to triathlon swimming. Finding that limiter in your skillset is incredibly important when it comes to training and competition in triathlon. We can help you take the proper action to break that limit and go beyond what you were previously capable of.
With a niche in swimming, Crew Racing has developed a one of a kind swim training program. Whether you're a beginner triathlete or a seasoned athlete who has taken on several races, our expert team will craft a specific and personalized training plan to take your performance to the next level.
Crew Racing team Drew and Caitlin incorporate engaging swim workouts that develop sport-specific skills such as speed development and consistency in effort over a long duration. These types of skills become necessary as you move out to open water swimming where you must be at the top of your game to perform well.
Aside from developing an efficient triathlon swim training regimen, your swimming technique is extremely important for triathlon swim. Whether remote or local, Drew will help you improve your technique using video, cues and swim drills that will help improve several aspects of your swimming performance such as your swim stroke and swim speed.
Here is an example of how our swim workouts are structured:
Our Structured Swim Workouts
Regardless of if you want triathlon swim training as a beginner triathlete or are working toward long-distance races such as the Ironman, our dedicated regimen is designed for driven triathletes looking to gain an edge on the competition.
Sport-specific swim training is a perfect introduction to one-on-one coaching or simply improving your weakest link! With dedicated help from our professional team, you'll develop your swim technique, improve your triathlon swimming performance and be ready for race day, whether that's in the pool or open water.
Contact Crew Racing to begin improving your performance for triathlons today with personalized swim sessions.
Triathlon Swim Video Analysis
At Crew Racing, we are focused on serving our dedicated triathlon swimmers in any way possible. To that end, we've created a Swim Video Analysis program to help improve your performance no matter where you're located.
Our online swim training service will have you swim and record video footage which includes a 50 freestyle from the side of the pool and a 25 head-on. Once you have the footage, you can submit via email to caitlin@crewracing.org. We will provide you with your stroke analysis, technique tips, triathlon swim training drills, and 3 workouts specially tailored for you.
Regardless of your location, our swim video analysis will ensure that you receive the same level of training that will guarantee results for your next triathlon.
Invest in your success and sign up for a swim analysis and 4 weeks of swim coaching and save $60.
Run Coaching
Triathletes aren’t the only individuals we coach. We also work with runners and single sport athletes.
Interested in run coaching? Apply to become a 1:1 coached athelete!
If you're not ready to schedule, please contact us to set up a free consultation.